Vinyasa Flow: Sahaja Intermediate Beach Morning Yoga Class

554 views · Published 18 June 2018 · 13:08 · Indexed 26 October 2026

Channel: CHIARADINA.COM · 2018 · People & Blogs

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Spontaneous full body awakening! Inversion, Armbalance, Opening Sidelines, finding sensuality and playfulness: all included. This is a flow for experienced practitioners, please always check with your doctor if a certain practice is suitable for you and your current condition. Always listen to your body, never force or strain yourself during a yoga practice. 

More about my work: 
https://www.chiaradina.com/yoga-baden-english/
http://yinyoga.wien/yin-yoga-wien-fascia-meditation-meridians/

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