Quick Technique Tweak to Save Your Back When You Workout
1,026 views · Published 9 December 2013 · 3:31 · Indexed 20 October 2026
Channel: Exercises For Injuries · 2013 · Education
Go here for more details: http://exercisesforinjuries.com/quick-technique-tweak-to-save-your-back-and-knees/ In this video, Rick Kaselj gives you a quick little tip on what you can do in the gym to save your back and knees: It really is just bending through the knees and bending through the hips. If you want more strategies, you can check out Fix My Knee Pain, here: http://fixmykneepain.com/ Enjoy! Rick Kaselj of http://ExercisesForInjuries.com You can go here to watch the video - http://youtu.be/U_vlwTl0fyU
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