The Best Ab Drills and they Are NOT Sit-ups | Ultimate Sandbag Training
3,789 views · Published 9 April 2012 · 3:11 · Indexed 12 November 2026
Channel: DVRT Functional Fitness · 2012 · Sports
http://DVRTFitness.com Most people think of ab drills as maybe doing some sit-ups or planks. Yet, Ultimate Sandbag Training opens up a whole new world of ab training that really hits the core in a whole new way! These Ultimate Sandbag Training exercises show how your ab training can be dynamic and not just stuck in the same old floor exercises. Real core and ab training integrates much more of the whole body.
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