3 of the Best Tips for Social Anxiety
500 views · Published 10 December 2017 · 8:02 · Indexed 12 November 2026
Channel: The Rewired Soul · 2017 · People & Blogs
These are 3 of the best tips for social anxiety that I have personally used. As someone who was crippled by this form of anxiety and can now make YouTube videos and publicly speak, I wanted to share the methods that I use. This video will teach you: How to deal with social anxiety in public How to deal with social anxiety in school How to deal with social anxiety at a party How to deal with social anxiety at work How to use mindfulness for social anxiety You'll also learn how to use meditation for anxiety and overthinking. Follow me on social media: http://facebook.com/TheRewireChannel @TheRewiredSoul on Twitter and Instagram Join my mailing list: http://eepurl.com/cNH-7r Pick up a copy of my book about overcoming mental illness here: http://amzn.to/2rEXiWi Check out my blog here: http://www.therewiredsoul.com/blog/ The Rewired Soul is an online service helping those dealing with issues of the mind. Chris and his mother Dr. Carrie Randazzo offer courses as well as individual sessions. Visit us at www.TheRewiredSoul.com
