10 Minute Butt And Thighs Workout – Butt Lifting and Thigh Toning Exercises at Home – No Equipment
3,550 views · Published 4 October 2017 · 10:36 · Indexed 29 September 2026
Channel: FitnessType · 2017 · Sports
Lift your butt and tone your thighs with this effective 10 minute workout. It contains 5 exercises that directly aim at your thighs and butt to increase their strength. This workout requires no equipment and can be easily performed at home. As said the workout consists of 5 exercises that are repeated once, resulting in a 2 x 5-minute workout. Support my efforts on Patreon: https://www.patreon.com/fitnesstype Complete workout programs: https://fitnesstype.com/complete-workout-programs/ FitnessType on Facebook: https://www.facebook.com/fitnesstype/ FitnessType on Google+: https://www.google.com/+fitnesstype Enjoy! Marischa
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