3 Steps for Emotional Well-Being on Thanksgiving
381 views · Published 14 November 2017 · 8:35 · Indexed 29 October 2026
Channel: The Rewired Soul · 2017 · People & Blogs
With these 3 steps for emotional well-being on Thanksgiving, you'l be prepared for anything. This is a step-by-step guide to managing your mental health during a day that's very emotionally charged for many individuals. These steps are going to help you manage anxiety, depression, anger and other feelings and emotions this Thanksgiving. In this video, I give a wide range of scenarios for anyone from college students who are worried about the pressures from family to know what you're doing with your life to competing with family members for who is the most successful. Paul Eckman - Mindfulness: How to Call Off the Emotional Attack Dogs on the Big Think YouTube channel: https://youtu.be/QG3fOOT7xWQ Follow me on social media: http://facebook.com/TheRewireChannel @TheRewiredSoul on Twitter and Instagram Join my mailing list: http://eepurl.com/cNH-7r Pick up a copy of my book about overcoming mental illness here: http://amzn.to/2rEXiWi Check out my blog here: http://www.therewiredsoul.com/blog/ The Rewired Soul is an online service helping those dealing with issues of the mind. Chris and his mother Dr. Carrie Randazzo offer courses as well as individual sessions. Visit us at www.TheRewiredSoul.com
