Backward Roll Progression Pt.2

3,311 views · Published 6 March 2011 · 1:43 · Indexed 23 September 2026

Channel: Carl Paoli · 2011 · Sports

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Watch this Backward Roll progression to see how to use a wedge/cheese mat for assistance, and another cameo of part of the Handstand Push Up!

http://gymnasticswod.com/content/backward-roll-progression-pt2

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