CrossFit Games Breakdown - Week 1 Workout - Pt.4

594 views · Published 18 March 2011 · 1:47 · Indexed 24 September 2026

Channel: Carl Paoli · 2011 · Sports

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Welcome to Games season, so let's talk about this week's CrossFit Games Workout from a gymnastics perspective!  In this video Carl goes over some quick warm-up suggestions for the Week 1 Workout.

http://gymnasticswod.com/content/crossfit-games-breakdown-week-1-workout-pt4

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