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Tips on how to increase energy on a high carb vegan diet. Slow detox?

492 views · Published 6 July 2014 · 3:00 · Indexed 16 October 2026

Channel: Vegetable Police · 2014 · Comedy

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A low fat vegan diet is, for most people, the healthiest diet on earth.  But not everyone thrives right away.  In this video I give some tips on how to feel better.  Some people detox too hard and feel spacey, some people eat too much, feel sluggish and gain weight, and others have a serious health challenge that is going to take some time to overcome.

You have to find your balance, between very cleansing fruits to heal yourself, and more grounding foods like bananas and starches to slow down detox and rebuild the body.  It can be tough to find your balance, but keep experimenting.  Try eating more or less, try eating denser foods or lighter foods.  If you aren't feeling well, it could just be some simple alterations to make you feel better.

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These are some of my favourite videos:

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Entertaining and good reasons to eat plant based

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Very personal life story:

I broke down and cried https://www.youtube.com/watch?v=X6KBduMemik

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