Developing Metacognition through Yoga Practice

2,538 views · Published 15 January 2014 · 2:53 · Indexed 21 September 2026

Channel: Purple Valley Ashtanga Yoga · 2014 · Education

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Ashtanga Yoga teacher Gretchen Suarez speaks about how through yoga practice one can develop Meta-cognition. 

For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby,  Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit
http://www.yogagoa.com

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