Why the ANDI Scale Is So Important | NUTRIENT NUGGET
1,429 views · Published 28 January 2017 · 6:44 · Indexed 30 October 2026
Channel: Cheri Alberts | Set Point Science™ · 2017 · Howto & Style
Find out why the ANDI Scale, created by Dr. Joel Fuhrman is so important to our health and vitality. It's a scoring system that everyone should know about, but many of us don't. Get the skinny! ✖ ANDI Scale Article: https://www.drfuhrman.com/learn/library/articles/95/andi-food-scores-rating-the-nutrient-density-of-foods ✖ Eat to Live by Dr. Joel Fuhrman: http://amzn.to/2cLVSzO ✖ Instagram: http://www.instagram.com/thewateringmouth Get my famous Chocolate Peanut Butter Smoothie; it gets delivered on the second email: http://www.thewateringmouth.com/email-newsletter ✖ ABOUT ✖ ✖ This video is part of a series of vlogs (video blogs) by Cheri Alberts of The Watering Mouth website. ✖ Cheri vlogged for 200 days in a row once, and showed every single thing she ate. Watch that here: https://www.youtube.com/watch?v=ycPAi22nQZ4&list=PLnFu8D846qEh4acIijLr2RI_JEIzcuZ6s ✖ Cheri posts a video every single day to explain the healthy, high-nutrient lifestyle of a whole-foods, plant-based Nutritarian, explaining health and wellness concepts from all different eating styles, as well as sharing mistakes and lessons she has learned. You can follow along with this series by subscribing to her YouTube channel. ✖ Cheri shows really pretty pictures of the food she eats on her Instagram channel here: http://www.instagram.com/thewateringmouth ✖ Cheri also blogs on her website “The Watering Mouth” http://www.thewateringmouth.com about recipes and more information that is applicable to anyone’s journey to health. ✖ The best way to be informed about The Watering Mouth updates is to sign up for the email newsletter. When you sign up, you also receive a free healthy recipes cookbook. Sign up here: http://www.thewateringmouth.com/email-newsletter
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