Front Deltoid Workouts

4,968 views · Published 24 April 2014 · 1:31 · Indexed 30 September 2026

Channel: LivestrongWoman · 2014 · Sports

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Come check out the new Livestrong Woman with Holly Del Rosso's Defined, and follow along as Holly takes you through  a front deltoid workout to tone up your back and shoulders.   

Holly's quick and easy style make these the perfect workout's for young women on the go! Make sure to leave us a comment letting us know what you think of the video, and what workouts you want to see next!

http://www.hollydelrosso.com/

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