Mom's Workout - It's been awhile

432 views · Published 24 May 2017 · 9:05 · Indexed 22 October 2026

Channel: TBB Fitness · 2017 · People & Blogs

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I have had aerial silks for awhile now and still can't really do anything with them. My arms are getting stronger and it was a little easier today but still nowhere close to where they need to be.

Just a mom with a bunch of kids working out in fast forward and some classical music.

Music:
Felix Draeseke
Violin Concerto, WoO 15 - III. Allegro con brio e vivace (Saltarello) (For violin and piano)

Videos I followed
Aerial Silks Conditioning Exercises | UNIQUE AERIALISTS
https://www.youtube.com/watch?v=XItaktao2QU

10 Beginner Aerial Silks Moves | UNIQUE AERIALISTS
https://www.youtube.com/watch?v=cycpIwDFwGA

12 Aerial Silks Double Footlock Moves | UNIQUE AERIALISTS
https://www.youtube.com/watch?v=nD31Xzgkf_A

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