Mom's Workout - Attempting middle splits Day 1

906 views · Published 26 January 2017 · 4:51 · Indexed 6 November 2026

Channel: TBB Fitness · 2017 · People & Blogs

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My first attempt at middle splits. I have never been able to do these but I am going to make it happen. I still have a long ways to go :-(

Video I watched today: 
Seated Straddle Flow for hip and middle split flexibility
https://www.youtube.com/watch?v=xP9sk890rPQ&list=PLSu07YlMQPR4M5EMIfbO7n_U6WTxGnB4f

Music: Pyotr Il'yich Tchaikovsky Swan Lake Op.20 - Act I Intro

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