Mom's Workout - Compass pose

582 views · Published 8 March 2017 · 3:26 · Indexed 26 October 2026

Channel: TBB Fitness · 2017 · People & Blogs

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One day I will get my legs to stay behind my head.

Video I was following:
Yoga for Open Hips, Full Practice with Kino
https://www.youtube.com/watch?v=8ElrGb-Oj_0

Music:
Music:
Louis-Emmanuel Jadin
Nocturne No.3 in G minor
https://musopen.org/music/3669/louis-emmanuel-jadin/nocturne-no3-in-g-minor/

Just a mom with a bunch of kids working out in fast forward and some classical music.

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