Aarron Lambo What’s an ‘UP SET’

1,500 views · Published 15 October 2017 · 5:21 · Indexed 14 October 2026

Channel: fyppp · 2017 · Sports

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What’s an ‘UP SET’
Well, to put it bluntly it’s the opposite to a ‘DROP SET’ 
And to be honest I’ll be amazed if you learn anything from this video as I was that tired I couldn’t even talk properly 😒
Anyway get your ass training like this and you will soon DEFINE your physique

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