How To Make Organic Fruit Smoothies Under 1 Minute

3,340 views · Published 22 February 2013 · 3:28 · Indexed 22 September 2026

Channel: Jay Rules · 2013 · Entertainment

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This video shows you how to make a cheap, nutritious, and delicious fruit smoothie for 2 people (2 20 oz cups). 

Ingredients:
4 strawberries
1 red delicious apple
2 slices of cantaloupes
1 kiwi fruit
20 oz of soy milk (sweetened)
12 ice cubes (medium size)

Puree/smoothie for about 30sec-1 min.  Ready to serve, refrigerate leftovers.  I typically add a banana but I forgot. Of course you have to experiment with the combination of fruits for your own taste.  That is the fun of experimenting with cooking!

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