The Most Powerful Functional Fitness Clean You Can Perform | Ultimate Sandbag Training

992 views · Published 6 July 2015 · 3:29 · Indexed 24 October 2026

Channel: DVRT Functional Fitness · 2015 · Sports

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Functional fitness including power development is about building upon skills of one exercise into more sophisticated movements. The Clean has long been said to be one of the best drills one can perform for overall body development and strength, but that is just the foundation. With DVRT Ultimate Sandbag Training we can build more athletic drills like the MAX Lunge to Clean. See why this DVRT Ultimate Sandbag Training makes you understand what real functional fitness is all about and how to create supercharged workouts.

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