TOP 3 Abdominal Exercises [Targets Lower Abs] For Advanced Lifters ONLY

3,523 views · Published 15 July 2015 · 1:03 · Indexed 29 October 2026

Channel: Criticalbench · 2015 · Sports

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These 3 exercises aren't for everyone...just for dudes who wanna destroy their abdominal wall and have enough strength to correctly target these lower abdominal muscles...enjoy!

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