Mom's Workout - stretching

370 views · Published 28 March 2017 · 5:06 · Indexed 19 October 2026

Channel: TBB Fitness · 2017 · People & Blogs

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I tried to do the middle splits but I'm still not even close. Not sure how I did it but I pulled a muscle last week and it set me back a little.

Just a mom with a bunch of kids working out in fast forward and some classical music.

Workout I was following:
Splits Stretches Flexibility Workout How To Yoga For Beginnners, Cheer, Dance & Gymnastics by PsycheTruth
https://www.youtube.com/watch?v=bhUcpoM15HU

Music:
Samuel Coleridge-Taylor
5 Fantasiestücke, Op. 5 - V. Dance
https://musopen.org/music/3378/samuel-coleridge-taylor/5-fantasiestucke-op-5/

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