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Healthy Chai Smoothie- Perfect for Fall!

3,180 views · Published 5 November 2018 · 1:35 · Indexed 7 October 2026

Channel: Teami Blends · 2018 · Education

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We made Healthy Chai Smoothie that not only tastes delicious, but can boost your energy and help strengthen your immune system during the Fall season!

Here's how to whip up all the Fall feels in a cup ;) 

Ingredients:
1 cup coconut or nut milk
Steep your teami chai and use the water
3 ice cubes, or 1 frozen banana

Instructions:
Add all ingredients to blender and blend until smooth.
Top with a sprinkle of extra cayenne if desired.
*Cayenne is optional, but great for sinus congestion!

If you re-create this smoothie, make sure to post it on your Instagram and tag @teamiblends and use #teamirecipe so we can see and shout you out on our page :)

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