Surprising Health Benefits Of Garlic - Fitness Top 10

1,027 views · Published 21 November 2018 · 4:40 · Indexed 22 October 2026

Channel: FitVit · 2018 · Howto & Style

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There is something irresistible about the aroma of roasted garlic. It is so captivating with its powerful notes, that it has long been used as a flavour booster in curries, stir-fries, pizza toppings, pastas, meat preparations, dips. Some benefits of garlic are credited to the presence of the sulphur-containing compound, Allicin, found in fresh, crushed or chewed garlic, due to which it has anti-bacterial and anti-fungal properties

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