Jing Shen Kuoshu-Duza working Focus Mitts & Punch Feeds

357 views · Published 22 December 2009 · 1:08 · Indexed 20 September 2026

Channel: JingShenKuoshu · 2009 · Sports

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Focus Mitts are the most important pieces of equipment for developing ones standup. 

A good feeder's job is to create the environment. He enforces the timing, the pace. He gives the right targets, the right surface, at the right time.

Note: It's also one of the most fun methods of standup training. All Trainers should be proficient in Focus Mitt Drills.

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