Tricia Dong - Two Arms Kettlebell Jerk Demo / Триша Донг толкает две гири

795 views · Published 21 October 2014 · 0:35 · Indexed 10 November 2026

Channel: kettlebellsport · 2014 · Sports

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TAJ - two arms kettlebell jerk is the classic variation of kettlebell sport exercise. Official roles allow women to compete only in snatch, but men can do both (jerk and snatch). Some brave and strong women try to get the equality of rights in kettlebell sport by lifting two kettlebells in jerk and long cycle.

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