How to Beat Fear with Maya Fiennes - Day 3

2,662 views · Published 7 October 2016 · 0:38 · Indexed 28 September 2026

Channel: Maya Fiennes · 2016 · Education

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How to beat the fear and gain courage in less than a minute by boxing out the fear - Kundalini Yoga, meditation and breathing techniques with Maya Fiennes. 

For more Yoga and Mindfulness with Maya Fiennes:

Mondays with Maya | http://mayafienn.es/zuHUbH
Meditate with Maya | http://mayafienn.es/qZn9O4
Yoga with Maya | http://mayafienn.es/tcWDBS
Music with Maya | http://mayafienn.es/4iI6fY
Nutrition with Maya | http://mayafienn.es/jH3FMA
Online Yoga Classes with Maya Fiennes | http://mayafienn.es/n0zlgZ
The Maya Fiennes Method - Virtual Training and Live Coaching | http://mayafienn.es/xd1EZG

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