Ultimate Sandbag Clean, Squat, Press Reinvented

3,864 views · Published 1 May 2013 · 1:18 · Indexed 12 November 2026

Channel: DVRT Functional Fitness · 2013 · Sports

Watch on YouTube

http://DVRTFitness.com

Ultimate Sandbag Training can not only work the same muscles and exercises in standard barbell lifts, but give them a whole new spin. Ultimate Sandbag exercises like this Ultimate Sandbag complex challenges your body in stability, strength, and endurance. A really unique way to perform the classic clean, squat, press complex that is so popular in many Olympic lifting circles, gets an Ultimate Sandbag workout twist with this cool series.

More from this channel

• 0:11 Sandbag Around The World | Josh Henkin

  DVRT Functional Fitness

  3,051 views · 21 November 2007

• 1:25 Sandbag Backpacking

  DVRT Functional Fitness

  1,471 views · 10 December 2007

• 1:07 Sandbag Rotation with Lunge | Josh Henkin

  DVRT Functional Fitness

  646 views · 11 December 2007

• 3:37 Problem Solving KB Snatch

  DVRT Functional Fitness

  4,962 views · 18 December 2007

• 2:50 Sandbag Training | The Ultimate Sandbag | Sandbag Workouts

  DVRT Functional Fitness

  3,412 views · 21 December 2007

• 5:25 Sandbag Outdoor Fitness Training | Josh Henkin

  DVRT Functional Fitness

  2,841 views · 21 January 2008

• 4:32 Sandbag Exercises | Josh Henkin | Kettlebell Training

  DVRT Functional Fitness

  1,392 views · 2 March 2008

• 7:17 Josh Henkin | Sandbag Exercises/Trainnig Spartan Training

  DVRT Functional Fitness

  4,343 views · 10 March 2008