Post competition digestion
1,765 views · Published 17 September 2018 · 7:45 · Indexed 12 November 2026
Channel: Laurin Conlin · 2018 · People & Blogs
After a long competition prep, your digestion can be sub par to say the least. Add to that the new foods and the larger quantities of food typically seen right after your show... and you can have some serious discomfort. In this video I give some specifics to help with your digestion post competition!
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