Koliko Puta Nedeljno Bi Bilo Poželjno Vežbati ? | Armstrong

863 views · Published 1 August 2015 · 3:18 · Indexed 26 September 2026

Channel: Armstrong · 2015 · Education

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INFORMATION ABOUT CLIP :
Za početnike 3 puta nedeljno za srednji nivo 4 puta za naprednije koji dižu intezivnije duže vreme 5 puta nedeljno.

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