#CrockFit GymFit core!
809 views · Published 8 December 2015 · 0:13 · Indexed 14 October 2026
Channel: Alex Crockford · 2015 · People & Blogs
Hanging leg/knee raises are one of the best abs/core exercises you can do in the gym. Try 4 sets of as many reps as you can do!...
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