BICEPS Workout MAX Tension

1,966 views · Published 9 November 2014 · 3:12 · Indexed 14 November 2026

Channel: Criticalbench · 2014 · Sports

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BICEPS Workout MAX Tension.  This is an adaptation from Ben Pakulski's MI-40X program.  This is an excellent way to get a KILLER biceps workout in 10-15 minutes.

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