24 Days of New Calisthenics Exercises Day 13
1,968 views · Published 13 December 2017 · 1:59 · Indexed 29 October 2026
Channel: The Red Delta Project · 2017 · Howto & Style
My Book Fitness Independence: https://goo.gl/MTUzDZ Routine: 2-3 sets 15-20 reps 1min rest
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