How to avoid Stress & Holiday Weight Gain

4,056 views · Published 8 December 2010 · 3:19 · Indexed 3 October 2026

Channel: Joan Diet Bars · 2010 · Howto & Style

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http://www.SaturdayMorningDiet.com
Rick and Lori from the Saturday Morning Diet discuss the how to handle the stress caused by the holiday season .  Rick and Lori review the many things you can do to relieve the stress. Stress-induced obesity interferes with insulin function and elevates blood sugar, leading to diabetes, hyper-tension, high cholesterol and increased risk of heart diseaseBill and Joan Loganeski have discovered a meal replacement you can make at home for very little money and when combined with our Saturday Morning Diet plan it will help you lose the weight. The Saturday Morning Diet channel is our educational and information channel to help you use lose weight in a healthy way.
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