Muay Boran: Knee Strikes
3,847 views · Published 4 February 2016 · 1:24 · Indexed 29 October 2026
Channel: Sakan Lam · 2016 · Sports
Training the Muay Boran (Ancient Muay Thai) style knees in class, both on the pads and heavy bag. Techniques include the thrust knee (triangle knee), and flying knee variations. Check out our Facebook Page: Core Combat Chiang Mai https://www.facebook.com/corecombatchiangmai Follow me on Instagram at "sakan.lam"
