Making the Bulgarian Split Squat Better with Ultimate Sandbags & Kettlebells
1,224 views · Published 18 April 2015 · 11:17 · Indexed 22 October 2026
Channel: DVRT Functional Fitness · 2015 · Sports
http://DVRTFitness.com There may be actually no better type of squat than the Bulgarian Split Squat (aka Rear Foot Elevated Squat). From a mobility, stability, and strength stand point, the Bulgarian Split Squat may reign supreme. However, most in fitness miss how to make the Bulgarian Split Squat that much better! Using Ultimate Sandbag Training and kettlebells open up a new world to working the Rear Foot Elevated Split Squat. That is because Ultimate Sandbag exercises and kettlebell movements can do things that barbells and dumbbells just can't! Check out what Ultimate Sandbag Training and kettlebells can do for your fitness!
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