Uchi Mata from Knees to Juji Gatame

2,920 views · Published 13 May 2014 · 2:41 · Indexed 14 November 2026

Channel: welcomematstevescott · 2014 · Sports

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This video shows how to drill on doing an Uchi Mata when the your opponent is kneeling and how to finish with a Juji Gatame. This is an old drill but one that teaches a lot of important skills on attacking an opponent who is kneeling and attempting to stand up. This drill also emphasizes how to finish with a submission technique (Juji Gatame in this instance) and maintain control during the entire move. This is also a good drill for those who may have difficulty in learning Uchi Mata. TJ Barnet and Kyle Elliott demonstrate. Commentary by Steve Scott.

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