Reduce Your Yeast Overgrowth
4,494 views · Published 27 February 2017 · 8:54 · Indexed 22 September 2026
Channel: Oubre Medical · 2017 · Film & Animation
Yeast overgrowth can cause fatigue, brain fog, weight gain, and bloating. Learn why this happens and how to reduce yeast overgrowth in order to feel and look better! Tips: 1) Lower your carb / sugar intake 2) Avoid diet sodas and fake sweeteners 3) Use berberine and other herbs 4) Take probiotics (include Saccharomyces boulardii) 5) Eat 50g of fiber daily (prebiotics) 6) Treat for biofilms If you need help, I am accepting new patients, and I can help you reduce your yeast overgrowth. Contact us at: [email protected] 512-829-1104
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