Look Who it Was Random video

Non-Perfect Keto | Moving Update | Surviving Living Under One Roof | Keto Conversations 39 #keto

1,424 views · Published 1 August 2018 · 15:15 · Indexed 1 November 2026

Channel: CJsKetoKitchen · 2018 · Howto & Style

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In this weeks Keto Conversation we discuss what we are calling "Non-Perfect" Keto.  This conversations stems from our current situation of moving in together, and the extra stress that has come with this.  This would be a perfect opportunity to just pause keto, and sometimes things happen in life where Keto is just difficult.  That's when "non-perfect" Keto comes into play...sometimes you just gotta deal with things, sometimes we fail...Keto is pretty forgiving.  This video isn't a pass for "cheating" but a realistic conversation about living Keto as a lifestyle and how to approach it.

We also give a quick update on how we are adjusting to living under one roof.

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Keto Resources We Highly Recommend:

Keto Academy @ Ruled.me 

*This is some of the best money I ever spent when I first started Keto.  Great resources for beginners on how to start and have success on Keto, laid out step by step.  If interested please use our affiliate link: https://transactions.sendowl.com/stores/3909/39949

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Keto Books We've Personally Read

Keto Clarity by Jimmy Moore and Dr. Eric Westman = https://amzn.to/2Kptrrw

The Obesity Code - Unlocking the Secrets to Weight Loss by Dr. Jason Fung = https://amzn.to/2JA4Hvv

Why We Get Fat - And What to Do About It by Gary Taubes = https://amzn.to/2JC2mAa

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