BPM vs % of Max HR

1,110 views · Published 1 June 2016 · 1:31 · Indexed 30 September 2026

Channel: leonardmlee · 2016 · Sports

Watch on YouTube

If you are serious about training it makes sense to change the heart rate reading on you cycling computer from beats per minute to percentage of max HR.




If you would like to follow my efforts on the bike you can follow me on Strava. My profile is here: http://www.strava.com/athletes/515946

You are also very welcome to join my virtual cycling club on Strava. By sharing our rides we can help and encourage each other to reach our fitness goals.

You can join the club here: https://www.strava.com/clubs/Chernobyl

and the Chernobyl Cycling Club Facebook group here:
https://www.facebook.com/groups/chernobylcyclingclub/

More from this channel

• 3:05 Basic Fitness Training Overview for Cyclists

  leonardmlee

  2,032 views · 24 July 2014

• 5:10 How To Climb: The Basics

  leonardmlee

  4,666 views · 12 March 2015

• 3:22 Use It Or Lose It: De-training Explained

  leonardmlee

  3,428 views · 8 January 2016

• 4:23 How to index the rear derailleur on a road bike.

  leonardmlee

  4,877 views · 12 February 2016

• 2:46 Create A Bike Profile On A Garmin Edge 510

  leonardmlee

  2,400 views · 23 May 2016

• 2:24 Display Percentage Of Max Heart Rate On A Garmin Edge 510

  leonardmlee

  4,269 views · 6 June 2016

• 1:27 Edit A Ride Using The Strava App

  leonardmlee

  4,861 views · 27 June 2016

• 2:06 How To Create A Course From An Existing Ride On The Garmin Edge 510

  leonardmlee

  4,866 views · 18 July 2016