Almost Whole Body Workout Vlog and Some Dance Moves Just in Case

1,066 views · Published 20 January 2017 · 16:51 · Indexed 6 November 2026

Channel: Natural Gallant Bodybuilding · 2017 · Howto & Style

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Almost Whole Body Workout Vlog and Some Dance Moves Just in Case. Today I'm training some upper chest with dumbbell presses, back with some bent over barbell rows, biceps with some dumbbell curls, and an experimental exercise for triceps. I also finish off with some leg presses to boot. 


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