009: Supplements & Practical Application

781 views · Published 29 July 2016 · 46:31 · Indexed 21 October 2026

Channel: Revive Stronger · 2016 · Sports

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Mark heads up the show and we discuss supplementation.

- BCAAs, worth it or nah?
- What supplements do we recommend to our clients?
- Remembering our priorities.
- Caffeine Periodisation.
- Creatine Monohydrate - why, how and when?
- Cases for speciality supplementation.
- Dispelling supplement myths.


COACHING: www.revivestronger.com/online-person-training/
WEBSITE: www.revivestronger.com

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