Positions to Overcome Lower Back Pain

922 views · Published 3 October 2010 · 2:01 · Indexed 14 October 2026

Channel: Exercises For Injuries · 2010 · Sports

Watch on YouTube

CLICK This BLUE LINK  http://ExercisesForInjuries.com to get your Shoulder Injury Guide

I had a back flare up a little while ago.  

I was able to overcome it in three days.

This is one of the ways that I did it.

I hope you enjoyed the video.

Plus I did a blog post on what I do:

http://exercisesforinjuries.com/what-i-do-when-a-back-flare-up-hits/

Rick Kaselj

.

More from this channel

• 2:59 Why Rick Can Only Count to Three

  Exercises For Injuries

  801 views · 21 May 2009

• 2:48 What Shoulder Injuries Need to be Doing Scapular Stabilization Exercises?

  Exercises For Injuries

  2,886 views · 28 September 2009

• 7:40 Tim Vagen Exercise and Shoulder Injuries Part 1 rotator cuff exercises

  Exercises For Injuries

  2,134 views · 20 October 2009

• 0:32 Carmen Bott Triathlon Weight Strength Training

  Exercises For Injuries

  984 views · 12 November 2009

• 0:33 Tim Vagen on Senior Fitness NSCA Conference

  Exercises For Injuries

  701 views · 12 November 2009

• 2:12 Eric Cressey at the 2010 Fitness and Rehab Conference in Vancouver

  Exercises For Injuries

  914 views · 1 December 2009

• 1:22 Corrective Exercises Eric Cressey

  Exercises For Injuries

  1,750 views · 31 December 2009

• 9:37 Paul Turner on Stretch Therapy Part 2

  Exercises For Injuries

  558 views · 4 March 2010