24 Days of New Calisthenics Exercises Day 4

3,241 views · Published 4 December 2017 · 1:13 · Indexed 28 October 2026

Channel: The Red Delta Project · 2017 · Howto & Style

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My Book Fitness Independence: https://goo.gl/MTUzDZ

Routine:
5 sets
5-10 count
20s rest between sets

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