Single Leg Squat
3,523 views · Published 24 May 2010 · 1:38 · Indexed 13 October 2026
Channel: Ben Greenfield Life · 2010 · Sports
Want a tougher version of a squat? Try this one-legged squat variation from http://www.bengreenfieldfitness.com.
More from this channel
-
1:32
Sample Workout from Day 14 of the Shape21 Lean Body Program
-
3:27
Spokane Personal Training and Triathlon Coaching Video
-
4:28
Can Spokane Personal Trainer Ben Greenfield Help Her?
-
4:08
Fat Loss Spokane Personal Trainer Part II
-
1:55
at Loss Spokane Personal Trainer Part III
-
1:51
Polar Plunge
-
1:07
Spokane Man Hires Personal Trainer
-
1:37
Liberty Lake Woman Hires Triathlon Coach