Episode 531: Building Muscle as a Runner & MORE

244 views · Published 19 June 2017 · 1:20:40 · Indexed 26 September 2026

Channel: Mind Pump Show · 2017 · Howto & Style

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531: Building Muscle as a Runner, Fit Shaming, Identifying & Avoiding Horrible Coaches & MORE

In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about fit shaming, building muscle as a runner, crappy coaches in the industry and more.

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