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Yoga Anatomy Yin Yoga: Upright Swan Pose 4K

460 views · Published 1 September 2018 · 1:50 · Indexed 26 October 2026

Channel: CHIARADINA.COM · 2018 · People & Blogs

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A Mindful Yoga Practice asks from all Vinyasa Flow & Yin Yoga teachers and practitioners to get an responsible in depth feel for the individual bone structures and skeletal variations and how they influence the given blue print of a pose to avoid rigid alignment dogmatism and deepen understanding of individual skeletal alignment rules.

We offer you an opportunity for a mindful, in depth x-ray contemplation of various Yin Yoga and Vinyasa Flow Yoga poses to further your alignment cues and suggestions while teaching or practicing yoga.

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