Look Who it Was Random video

Day In The Life Of A Teen Bodybuilder Ep9: 8000 Cal Cheat Day, 100 kg/225 lb Bench, Chest, Vlog

1,577 views · Published 1 May 2014 · 16:40 · Indexed 23 October 2026

Channel: Andrew Turner · 2014 · People & Blogs

Watch on YouTube

A Day In The Life Of A Teen Bodybuilder Ep 9: 8000 Cal Cheat Day, 100 kg / 225 lb Bench, Chest And Triceps Day, Car Vlog. Episode 9 Has Arrived Today Was A Crazy Day, I Had The Lowest Carbohydrate, Protein, Fat And Overall Calorie Intake In Over A Year Yesterday And I Still Trained Legs And Did Extra Cardio And Abs. I've Also Been Suffering From A Lat Injury, But Today Didn't Seem As Bad So I Decided To Slowly Pyramid Up On The Flat Bench To 90 Kilograms And Did A Set And Got Two Went For Three Reps And Nearly Decapitated Myself, But Luckly The Bench Had These Tiny Clips That Are Supposed To Be Used To Make The Bench Incline But I Was Able To Balance It On The Clips. So With Completing This Set And Not much Bother From My Lat And With Someone To Spot Me And Did It Again For A Few Reps. Then I Was Like FUCK IT Lets Make It 100 kg / 225 Pounds And Attempted It For The First Rep It Was Mostly Me Who Pushed Up The Weight But The Spotter Still Helped Me, But Expect To See Me Repping That Weight Out In The Near Future And Then I Dropped Setted The Weight Down For A Few Sets. Needless To Say The Rest Of My Workout Involved Lighter Weights Than Usual For Chest. Today Was My Cheat Day, I Decided To Enjoy Myself And Have Over 8000 Calories, With Breakfast Equating To Over 3000 Calories Shout Out To Nick Wright Live Aswell. So Enjoy This A Day In The Life Of A Teen Bodybuilder Ep 9: 8000 Cal Cheat Day, 100 kg / 225 lb Bench, Chest And Triceps Day, Car Vlog. And Follow Me On:
Facebook:
https://www.facebook.com/pages/Andrew-Turner-Fitness/1387312501489425?ref=hl

Twitter:
https://twitter.com/AndrewTurnerBB

Instagram:
http://instagram.com/andrewturnerbb/

A Day In The Life Of A Teen Bodybuilder Ep 9: 8000 Cal Cheat Day, 100 kg / 225 lb Bench, Chest And Triceps Day, Car Vlog

More from this channel