How to Feel Good Now

134 views · Published 17 February 2016 · 3:22 · Indexed 9 October 2026

Channel: Gavin Mehl · 2016 · Howto & Style

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How to Feel Good Now

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Entering the freeway I found myself in a traffic jam.  My first reaction was frustration.  Then a car merged in front of me with a bumper sticker that said "O Lighten Up".  It caused me to laugh.  The bumper sticker reminded me that the only thing I have control of is what I think and how I feel.  When life gets in the way and you get stuck in a jam of life, write out a time when you felt good.  A new baby being born, love at first sight, success in business.  Write out a description of how you see yourself in future success.  Write a letter to the future you.  I hope this video helped provide value to you.  If it did, share it with someone you care about.  Subscribe to the channel.  Leave a comment with any thoughts, questions or observations.   

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