High Knee Action

3,756 views 路 Published 12 August 2015 路 0:11 路 Indexed 22 September 2026

Channel: Hannah Eden2015Sports

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Some #HighKnee action. 
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High knees are a great cardio exercise that really target your lower abs! Here are a few different options to spice it up! 
Add a kettle bell for advanced, keep your core engaged at all times & KEEP BREATHING!!

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