In Pursuit of Standing Ab Wheel Rollouts - Part 4 (Assistance Exercises)
2,520 views · Published 6 March 2012 · 2:34 · Indexed 22 September 2026
Channel: Top Form Fitness · 2012 · Sports
A few exercises I've included to help build the strength I need to perform standing ab wheel rollouts. Next time I plan on hitting full standing rollouts for a few reps. Check out our advanced body-weight training program at: http://www.ImmortalStrengthTraining.com •Get my FREE Fat Loss Resources: http://www.Top-Form-Fitness.com •LIKE: http://www.facebook.com/topformfitness •FOLLOW: http://www.twitter.com/topformfitness •INSTAGRAM: http://instagram.com/topformfitness •TUMBLR: http://top-form-fitness.tumblr.com/ ************************************************************* I'm an author, certified fitness professional, public speaker, and SD Pharmaceuticals Sponsored Athlete. My goal is to help you reach your goals! Send me your #nutrition, #fitness, #performance, #FatLoss, or #muscle-building questions by posting a comment on my Facebook Page and I'll post a response for you: http://www.facebook.com/topformfitness
