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Rocking Chair Concept Balanced Wing Chun

2,529 views · Published 7 October 2018 · 2:28 · Indexed 3 October 2026

Channel: World of Martial Arts Television · 2018 · People & Blogs

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Rocking Chair Concept Balanced Wing Chun

Adam Williss demonstrates the Rocking Chair concept in Wing Chun, across postures, and techniques.  The Rocking Chair Concept is a Wing Chun lesson that teaches beginners to maintain their center of balance through training. Like the bottom of a rocking chair sitting calmly on one single point, we should maintain this same idea within our body without allowing it to be disturbed by someone else or by our own pushing efforts.

Adam runs The Dragon Institute, an academy dedicated to empowering positive mind, body and spiritual change in individuals through self-defense, life philosophy, dynamic meditation and spiritual enlightenment.

Founder/Director of Wing Chun Against Bullying, a non-profit charity dedicated to empowering youth in the fight against bullying through the art and philosophy of Wing Chun.

http://www.wingchunirvine.com

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